I have ranged from weighing 80kg when I was boxing, right up to 100kg when I was bulking so I teach everything from personal experience. I wouldn't ask you to do anything I have not or would not do myself, I lead by example as you can't teach or expect somebody to do something you are not even good at yourself, my sessions are hard but they get results!
I will not sell you the world and give you any false expectations for reaching your goals in unattainable time frames, I instruct through progressive and hard training programmes that will push you to the limits required to hit your goals. Also if you're looking at joining the marines, paras or any of the other branches of the armed forces and want to get your fitness levels up to standard don't hesitate to get in touch.
How to contact me:
Email Address: email@example.com
Telephone Number: 07375125529
Facebook: Dan Critchley